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Therapy in Lahore & Online

Trauma Healing & Grief

Trauma-informed work that helps you process what happened — grief, loss, or a specific traumatic event — without reliving it over and over.

Who It's For

  • · Grief that isn't easing with time
  • · A specific event you can't stop thinking about
  • · Flashbacks, avoidance, or emotional numbness
  • · Feeling stuck between 'moving on' and 'never talking about it'

What to Expect

Sessions move at a pace you control, often using Trauma Buster and Timeline Therapy techniques to process the event without re-traumatizing.

Sessions are available in person in Lahore or online from anywhere, with Natalia Salam, Clinical Psychologist & Certified Coach.